We all need a trusted resource in our corner.
When coupled with the power of a science-based approach aimed at targeting the root layer of a woman’s unique biology, there’s no limit to what can be achieved.
Together, we’ll optimize the foundational components of performance:
Physical Health + COGNITIVE Acuity + emotional Resilience
PRIVATE AND GROUP OFFERINGS
1:1 Accelerated Executive Coaching
Optimal performance demands energy, clarity, focus, alignment, and mastery. We all have blind spots.
My goal is to create tangible, real-life, transformational results for my clients. This is achieved through a combination of systems-based insights from neuroscience, psychology, human behavior and health, science, and technology.
The end result is the ability to prioritize ourselves while making profoundly smarter decisions, faster.
Peer Group Coaching
Global women leaders deserve a curated, best-in-class ecosystem to support their unique needs.
The Peer Group format delivers just that.
Unlike any other method, this innovative and unstructured cohort of 8-10 women enables deep experiential learning, influence in a diverse setting, authentic feedback exchange, development of interpersonal strength and resilience, and other foundational skills key women leaders must possess in a complex business world.
Symmetrical Co-Founder Coaching
High-performing women co-founders and teams need fluidity to leverage and forge next-level growth.
By utilizing neuroscience concepts and targeted interventions, limiting systemic dynamics reveal themselves paving the way to interpersonal resilience, team alignment, and accelerated execution.
Sometimes we are the only thing standing in our way.
Immersive Leadership Workshop Series
Implementing transformational science-based principles and behavior change methodologies to create health-driven, hyper-resilient, and human-centric individuals, teams, and organizations.
Interactive topics include:
leadership and development | brain health and cognitive acuity | stress and sleep | mindset and science-based behavior change | emotional resilience | optimal health and performance | direct and effective communication | psychological safety and empowerment | diversity, equity, and inclusion (DEI)
Science-Based Functional Health Assessments
Without a strong foundation of physical health, all other performance metrics decline dramatically.
Analyzing quantitative and qualitative data about your unique health terrain can inform real-life, sustainable strategies to create and maintain optimal health at the root layer.