ENERGY + PERFORMANCE | BRAIN HEALTH + OPTIMIZATION | LONGEVITY + RESILIENCE
As high-performing women, we have become accustomed to living a fast-paced, stress-fueled lifestyle in exchange for what we consider success.
For many of us, we make a COLOSSAL trade-OFF in doing so: our health.
Functional health is a systems-based approach that CAN PRECISELY address the root layer of a woman’s UNIQUE BIOLOGY.
The manifestation of less-than-optimal health is greatly dependent upon environment, lifestyle, and genes.
Some are fixed, but most are fluid.
They are, however, interrelated and must be approached as a whole, instead of relying upon symptom suppression.
My mission is to empower DYNAMIC female executives and entrepreneurs to disrupt the cultural norm of “more is more” and create precise, sustainable, real-life strategies that lead to optimal health, performance, purpose, and balance.
HOW IS THIS ACHIEVED?
Thorough analysis Of Your current State of health
- Advanced testing via epigenetics (how DNA interacts with Your environment), nutrigenomics (how food interfaces with Your gene expression), and nutrigenetics (Your response to certain foods based on your genes)
- Science-based biomarker analysis to identify trends toward dysfunction and Create upstream interventions
- PRECISION BluePRINT To RESTORE balance and Vitality while achieving and Maintaining a state of Optimal Health
- LifeStyle and Peak Performance COaching