Elizabeth Raynor Howes | MS, BCHN, CHPC

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On Mindlessness

February 22, 2024 by Elizabeth Raynor in Mind-Body, Mindfulness, Mental Health

“Virtually all of our ills, personal, interpersonal, professional, global are the direct or indirect result of our mindlessness.”

Dr. Ellen Langer 

Mindfulness/Mindlessness Expert | First Tenured Woman in Psychology at Harvard University

Excerpt from The Mindful Body: Thinking our Way to Chronic Health

February 22, 2024 /Elizabeth Raynor
Mind-Body, Mindfulness, Mental Health

© 2024