It takes time to learn - or remember - how to be attracted to what's good for us.

The world of wellness is noisy right now.  Among the many competing health messages and responsibilities in modern life, it's easy to veer off course when it comes to our well-being.  When our health does becomes imbalanced, our resources are often limited within the existing medical system.  This is where our work begins.   

 

As an advocate for dynamic female leaders, I create highly-effective, custom wellness roadmaps to optimize vitality, balance, and peak performance. 

 

As investment in yourself, and by way of identifying food intolerances, blood tests, GI health optimization, genetic testing, metabolic health, and neurotransmitter balance and function, we will focus on the root cause of imbalance or illness and fine-tune your biology.   

At the core, we'll utilize organic whole food and high-quality bioavailable supplementation, adaptogenic botanicals, herbs, vitamins and minerals.  We will also assess and recalibrate your stress resistance, exercise patterns, sleep hygiene, and physical/mental performance capabilities.  

 

this framework Can sustainably restore and Optimize health at the root LEVEL.

 

I work with clients anywhere in the world via phone, video/Skype and/or live sessions. 

After an initial "Discovery" session that typically runs 90 minutes, our sessions will be 60 minutes.  

Customized packages are available for organizations, corporations and individuals and include a combination of in-person sessions and video/Skype consultations.  

Typically, I work with new clients over a period of 3-6 months initially.  This develops a defined framework and a high likelihood of sustainable progress going forward.  We can then extend our agreement at any time.

My rate is $250/hour for individuals. Corporate prices vary depending upon the scope of the work. 

 

When we prioritize our well-being, our relationships, creativity, productivity, decision-making, happiness set point, and sense of purpose improve immensely.

 

 

 

Please visit bio + connect to learn more and get started